Paul Cockayne – 07791 970406 – paulcockayne3@gmail.com
This is a sort of counselling “blog” to give you a flavour of how I work. You can find more information about me by clicking one of the links above

This blog was previously at http://www.pcrc.berkshire-website.co.uk where historical entries from November 2008 can be found

If you are going through a difficult time at the moment, and are not sure what to do for the best, there are three questions that it can be useful to ask yourself. The first two are similar:-

“In five year’s time, when I look back at this period of my life, what do I hope that I will be able to say about how I dealt with it?”

and

“In five year’s time, when I look back at this period of my life, what do I hope that I will not be saying about how I dealt with it?”

The answers to these questions can be very revealing – and lead you to the next question : “What can I do to ensure……?”