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Archives
Category Archives: Looking After Yourself
Counselling in Wokingham – Asking for Help
Paul Cockayne – 07791 970406 – paulcockayne3@gmail.com Welcome to my counselling blog. You can find more information about me by clicking one of the links at the top of this page I am not particularly a political animal, but the … Continue reading
Posted in Looking After Yourself
Tagged change, control, emotions, feelings, help, Loss, power, relationship, strength, understanding
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Counselling in Wokingham – Lies
Paul Cockayne – 07791 970406 – paulcockayne3@gmail.com Welcome to my counselling blog. You can find more information about me by clicking one of the links at the top of this page We all tell lies, at various times. Or if … Continue reading
Posted in Looking After Yourself
Tagged addiction, anger, change, honesty, lies, stress, truth
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Counselling in Wokingham – Groundhogs and Giant Insects
Paul Cockayne – 07791 970406 – paulcockayne3@gmail.com Welcome to my counselling blog. You can find more information about me by clicking one of the links at the top of this page Routine is comfortable and safe. You know where you … Continue reading
Posted in Looking After Yourself
Tagged change, confusion, control, routine, safety, security, understanding
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Counselling in Wokingham – Not Speeding
Paul Cockayne – 07791 970406 – paulcockayne3@gmail.com Welcome to my counselling blog. You can find more information about me by clicking one of the links at the top of this page In my last blog I talked about my habit … Continue reading
Posted in Looking After Yourself
Tagged anger, behaviour, change, emotions, feelings, Future, past, stress, understanding
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Counselling in Wokingham – Speeding
Paul Cockayne – 07791 970406 – paulcockayne3@gmail.com Welcome to my counselling blog. You can find more information about me by clicking one of the links at the top of this page I don’t know if it’s the same for you … Continue reading
Posted in Looking After Yourself
Tagged anger, behaviour, control, emotions, feelings, safety, stress, thoughts, understanding
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Counselling in Wokingham – Dr Jekyll and Mr Hyde
Paul Cockayne – 07791 970406 – paulcockayne3@gmail.com Welcome to my counselling blog. You can find more information about me by clicking one of the links at the top of this page Dr Jekyll and Mr Hyde, a classic story by … Continue reading
Posted in Looking After Yourself
Tagged addiction, anger, caring, change, control, emotions, feelings, understanding
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Counselling in Wokingham – Rules
Paul Cockayne – 07791 970406 – paulcockayne3@gmail.com Welcome to my counselling blog. You can find more information about me by clicking one of the links at the top of this page The story in the news this week – about … Continue reading
Counselling in Wokingham – A List of Everything
Paul Cockayne – 07791 970406 – paulcockayne3@gmail.com Welcome to my counselling blog. You can find more information about me by clicking one of the links at the top of this page I recently chanced upon a “list of everything” on … Continue reading
Posted in Looking After Yourself, Uncategorized
Tagged change, choice, decision, decisions, perspective, understanding
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Counselling in Wokingham – Washing Lines and Cupboards
Paul Cockayne – 07791 970406 – paulcockayne3@gmail.com Welcome to my counselling blog. You can find more information about me by clicking one of the links at the top of this page Nowadays, most of us seem to lead busy – even … Continue reading
Posted in Looking After Yourself
Tagged chaos, counselling, externalisation, internalisation, organisation, talking
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