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Archives
Tag Archives: anxiety
Counselling in Wokingham – Don’t Panic!
Paul Cockayne – 07791 970406 – paulcockayne3@gmail.com Welcome to my counselling blog. You can find more information about me by clicking one of the links at the top of this page It was the “Dad’s Army” character, Corporal Jones, who … Continue reading
Posted in Looking After Yourself
Tagged anxiety, behaviour, change, emotions, fear, feelings, panic, Panic attack, patterns, safety, thoughts, understanding
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Counselling in Wokingham – Why Do I Do This?
Paul Cockayne – 07791 970406 – paulcockayne3@gmail.com This is a sort of counselling “blog” to give you a flavour of how I work. You can find more information about me by clicking one of the links above. Do you sometimes … Continue reading
Posted in Making changes
Tagged addiction, alcohol, anger, anxiety, behaviour, change, communication, computer, eating, emotions, games, mistakes, motivation, negative, patterns, positive, repeating, smoking, understanding, withdrawing, worry
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